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Anti-Desk Yoga: Spine

£0.00

Part two of a three part series which includes a 45 minute class focused on a specific area of the body (hips, spine, shoulders), in this case SPINE. Movement is gentle but effective, great for stretching out and limbering up after a day at your desk without being overly demanding.

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Part two of a three part series which includes a 45 minute class focused on a specific area of the body (hips, spine, shoulders), in this case SPINE. Movement is gentle but effective, great for stretching out and limbering up after a day at your desk without being overly demanding.

Part two of a three part series which includes a 45 minute class focused on a specific area of the body (hips, spine, shoulders), in this case SPINE. Movement is gentle but effective, great for stretching out and limbering up after a day at your desk without being overly demanding.