Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
The world right now is terrifying and most of us don’t know how to deal with the stress, anxiety, and uncertainty that is prevalent in our bodies and our lives.
This one hour monthly masterclass is a place of reprieve from the stress, a place for processing difficult emotions, and a place to learn useful practices that will help create calm, certainty, grounding and relief, day to day.
The class will include gentle movement, processing practices and the optional opportunity to discuss/share/chat with like-minded people.
Tuesday June 2nd - 19:00 BST, 14:00 EST
Zoom link will be sent 30 minutes prior to the start of the masterclass.
The world right now is terrifying and most of us don’t know how to deal with the stress, anxiety, and uncertainty that is prevalent in our bodies and our lives.
This one hour monthly masterclass is a place of reprieve from the stress, a place for processing difficult emotions, and a place to learn useful practices that will help create calm, certainty, grounding and relief, day to day.
The class will include gentle movement, processing practices and the optional opportunity to discuss/share/chat with like-minded people.
Tuesday June 2nd - 19:00 BST, 14:00 EST
Zoom link will be sent 30 minutes prior to the start of the masterclass.