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Access all online events for 6 months: Safe & Secure and Breathwork Circle.
This option also includes one 60 minute private session during the course of the 6 months (valid only for the duration of the subscription).
Safe & Secure: This one hour monthly gathering is a place of reprieve from the stress, a place for processing difficult emotions, and a place to learn useful practices that will help create calm, certainty, grounding and relief, day to day. The session will include gentle movement, processing practices and the optional opportunity to discuss/share/chat with like-minded people.
Breathwork Circle: This 90 minute monthly session will include an introduction to conscious connected breathwork, deep breathing and the optional opportunity to discuss/share your experience with like-minded people. Please ensure you are in a place where you can lie down and be comfortable, and have some tissues and water to hand.
Access all online events for 6 months: Safe & Secure and Breathwork Circle.
This option also includes one 60 minute private session during the course of the 6 months (valid only for the duration of the subscription).
Safe & Secure: This one hour monthly gathering is a place of reprieve from the stress, a place for processing difficult emotions, and a place to learn useful practices that will help create calm, certainty, grounding and relief, day to day. The session will include gentle movement, processing practices and the optional opportunity to discuss/share/chat with like-minded people.
Breathwork Circle: This 90 minute monthly session will include an introduction to conscious connected breathwork, deep breathing and the optional opportunity to discuss/share your experience with like-minded people. Please ensure you are in a place where you can lie down and be comfortable, and have some tissues and water to hand.