Classes

Quiet the mind while you stretch and strengthen your body. Leave feeling uplifted and refreshed. Lauren offers one to one private sessions in West London or corporate classes at your place of work, as well as the following open classes.

• TUESDAY, THURSDAY & SATURDAY •

 
 

Book a Class

Tuesday 12:15pm – Relax and Nourish Yoga – Oitoo, Liverpool Street

Thursday 13:05pm – Yoga Nidra – Oitoo, Liverpool Street

 

Thursday 6:30pm – Level 1 Power Yoga – The Power Yoga Company

Thursday 8:30pm – Restorative Yoga – The Power Yoga Company

 

Saturday 8:45am – Level 1 Power Yoga – The Power Yoga Company

Saturday 10am – Level 1 Power Yoga – The Power Yoga Company


Prices

Individual instruction starts from £70 per session. Please get in touch for more details.