Quiet the mind while you stretch and strengthen your body. Leave feeling uplifted and refreshed. Lauren offers one to one private sessions in West London or corporate classes at your place of work, as well as the following open classes.
• TUESDAY, THURSDAY & SATURDAY •
Book a Class
Tuesday 12:15pm – Relax and Nourish Yoga – Oitoo, Liverpool Street
Thursday 12:15pm – Yoga Nidra – Oitoo, Liverpool Street
Thursday 6:30pm – Level 1 Power Yoga – The Power Yoga Company
Thursday 8:30pm – Restorative Yoga – The Power Yoga Company
Saturday 8:45am – Level 1 Power Yoga – The Power Yoga Company
Saturday 10am – Level 1 Power Yoga – The Power Yoga Company
Individual instruction starts from £70 per session. Please get in touch for more details.