Listening

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We spend so much time listening to others and being inundated with noise from all the avenues of media that we encounter everyday, but we often forget to take some time to listen to ourselves and to connect with our intuition and who we really are.

Take 12 minutes and press play to pause the noise and connect with yourself.

[audio src="https://laurenwilkiedotcom.files.wordpress.com/2019/01/listening-12-minute-meditation.m4a"][/audio]

If you enjoyed this meditation, join me for 7 days of Connecting to Intuition: A Guided Meditation Course starting Jan 21st 2019.

UncategorizedLauren Wilkie